Traveling and adventures are healthy opportunities to learn and experience new things – contributing factors in living long and living well. So imagine an exploration traveling the world to discover the secrets of those who live the longest, healthiest and happiest lives. Researchers and scientists from National Geographic and the National Institute on Aging embarked …

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As we continue on our journey discovering insights from the longest, healthiest lived people in the world, we leave Sardinia (featured in the previous Blog) and embark upon Okinawa, which researchers from National Geographic and the National Institute on Aging, along with Dan Buettner, author of Blue Zones, claim is home to the best practices …

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It’s time to rethink the concept of retirement, as we know it. Certainly much of the coming changes revolve around the effect of 76 million Baby Boomers marching into retirement – or already there. Yet this is a very different generation of retirees, and as a result, their retirement is likely to be anything but …

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Retirement is definitely being redefined – and it’s about time. Not only is it about time we rethink what this new longevity can provide, but it’s also about rethinking how we want to best use the time this new longevity now provides. There are numerous benefits to staying engaged in life – particularly with age. …

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